Support groups and individual appointments
Perinatal Mental Health Support
Working in peri-natal mental health since 2006 I facilitate support groups and individual appointments for mothers experiencing anxiety, depression, loss of direction, low self-esteem, low confidence, relationship issues, low self-care and identity issues during the peri (ante and post natal/partum) natal period.
Exploring shared stories
Groups Format
Mothers come together on a regular basis in a safe and supportive environment to listen to others speak, share their own stories and experiences if they wish, and to gain the benefits of a non-judgmental space within which to explore their experiences of pregnancy, birth and motherhood. language
dialogue
communication
emotions
relationships
families
the groups we belong to
Your journey
Personal Appointments
These are 50 minute sessions in my private practice rooms or via Skype. In fact I work with a LOT of mothers via Skype due to the challenges of childcare and (some/many days) even getting out of bed or the house.