Physical

Balance in this area provides the basis upon which all other areas operate or are stabilised. It is the realm of:

  • your surroundings

  • connection to Self, land, home

  • your relationship with your body

  • your sleep functioning

  • procreation and sexuality

  • human development

  • nourishment, diet, water intake

  • addiction

  • death

 
 

Being in connection with other human beings.

Social

The social sphere or dimension deals with:

  • language 

  • dialogue

  • communication

  • emotions

  • relationships

  • families

  • the groups we belong to

Balance in the physical sphere is the building block upon which we gain balance in the social sphere. This is, obviously, key to what it means to be a human being in connection with other human beings. 

 

Beliefs, values, purpose, ideology.

Spiritual

The Spiritual dimension or sphere is about:

  • values

  • beliefs

  • time and purpose

  • politics

  • ideology

  • meaning

  • transformation

 

Experience the power of connecting to Self.

Psychological

The Psychological/personal sphere covers:

  • self

  • authenticity

  • anxiety

  • connection

  • meaning

  • depression

  • apathy

  • loss

  • dreams