Don't wait another minute

By focusing on what did and what might have happened in your childhood or in your past you are giving it power - the power to stop you in your tracks, to hold onto the old, to forget about living now, creating now, parenting now, loving now. 

You want so much to live NOW ... not back then, not in the corner cowering below upraised hands, ashamed, frightened, helpless.

It's time to choose a different approach ... to choose what you focus your attention on. 

Your life is what you are creating. In order to create what you want you need to be here NOW. To be here NOW you need to stop looking back over your shoulder at what has gone before, at what the past tells you happened.

Release the past, stand in the present, create your future as you want it to be. 

Do it with self-care and love. Do it with determination and a willingness to do things you find tough - simply because they are the stepping stones to a new way of living. 

Don't want another minute. Don't wait another minute. 

Sarah xx